
Mayday: Help Your Body Bounce Back
When we work out, we all want gains but many of us forget an important step: recovery.
It can be frustrating when your body doesn’t immediately bounce back, but sleep, nutrition, and hydration are important. These health basics allow muscle fibers the chance to repair and grow, energy levels to replenish, and muscle pain and soreness to subside.
Give your body the extra support it needs with
Athletic Performance and Recovery Wellness Treatments
For faster recovery, instead of pushing yourself and risking injury, turn to BFLO Hydration for wellness services that:
- Speed up recovery
- Decrease pain and inflammation
- Boost hydration
- Enhance athletic performance
- Increase mobility
- Improve circulation
- Restore energy
- Eliminate muscle soreness
Depending on your level of athleticism and your physical needs as an athlete, workout enthusiast, or new gym member, we may recommend one or more of the following treatments:

IV and Vitamin Therapies
- Performance 2.0 IV Therapy: Speed up recovery, enhance performance, replenish electrolytes, and boost energy.
- Myers Cocktail IV Therapy: A proven cocktail of IV nutrients that reduces signs and symptoms of migraines, dehydration, and low energy levels.
- NAD+ IV Therapy or Intramuscular Injections: Aid muscle growth, repair, and recovery, promote weight loss, increase energy, and improve mental clarity.
- Vitamin B12 Intramuscular Injections: Boost energy levels, enhance metabolism, and support oxygen circulation.
- Vitamin D Intramuscular Injections: Reduce muscle inflammation, enhance cardiovascular health and oxygen delivery, and helps maintain optimal muscle strength.
- Tri-Aminos Intramuscular Injections: Enhance nitric oxide production, improve circulation and blood flow, aid in muscle tissue repair, and reduces post-workout fatigue.
- Glutathione Intramuscular Injections: Powerful antioxidant that detoxes cells, reduces oxidative stress, and supports healthy liver function.

Hot/Cold Therapies
- Localized Cryotherapy (pinpointed cold therapy): Delay onset muscle soreness, increase mobility, fight inflammation, alleviate pain, and enhance recovery by targeting specific areas of your body such as your shoulder, elbow, knee with this quick 30-90 second treatment.
- Zerobody Cryo Therapy (whole body cold therapy): All the benefits without getting wet! This 3-minute treatment uses full-body gradual cooling to reduce inflammation, muscle pain, joint pain, and soreness, improve circulation and lympthatic flow, combat mental fatigue, and speed up muscle recovery.
- Infrared Sauna Therapy: Infrared heat allows for deeper heat absorption and opens blood vessels to increase circulation, relax muscles, detox cell, relieve muscle soreness and joint pain, and support weight loss.
- Contrast Therapy: Alternating hot (infrared sauna) and cold (dry cold plunge) temperatures to rapidly shift between vasodilation and vasoconstriction. This improves circulation and blood flow, reduces inflammation, joint pain, muscle soreness, and stiffness, enhances cellular repair, and promotes full body healing.

