Supporting Your New Year’s Resolutions
The New Year is officially underway…how are YOUR resolutions going?? Whether you’re running full steam ahead or already feel behind, the team at BFLO Hydration is here to support your goals and help you work smarter!
At BFLO Hydration we offer a variety of health and wellness services to help you look and feel your best always. Our targeted therapies are tailored to fit your specific needs.
Common health and wellness problems:
- Illness
- Fatigue
- Hangovers
- Low Energy
- Endurance
- Performance Recovery
- Mood Regulation
- Stress Management
- Pain Management
- Anti-Aging
- Skin & Nail Health
- Weight Loss
- Overall Wellness
Regardless if you’re a serious athlete, too stressed to feel blessed, suffering from chronic pain, struggling to absorb nutrients, or simply looking to enhance your current wellness routine, we have a treatment to meet your goals!

Our Most Popular Health & Wellness Resolutions
To help get your year started on the right foot, here are some of the most popular resolutions we hear and how we can help get you moving in the right direction.
- I want to get into a good workout routine or amp up my athletic performance!
- Consistency is key. It’s hard to start in beginning of a new year, especially if you’re new to fitness in general, but setting a weekly schedule and sticking to it will turn working out into a habit. Already a gym buff? Take your perfect to the next level with a range of services that offers faster muscle recovery, reduced joint/muscle pain, decreased inflammation, and more.
- Recommended Services: Performance IV Therapy, Glutathione IV Therapy, NAD, Instantcryo, Dry Cold Plunge, or Infrared Sauna.
- I want to look as good as I feel!
- Beauty is in the eye of the beholder but when we look our best, our confidence skyrockets. Slay 2026 with our wellness or esthetic services to stimulate collagen production, reduce fine lines and wrinkles, enhance body contour, support anti-aging/weight loss efforts, and improve the appearance of your skin.
- Recommended Services: Beauty Bag IV Therapy, Glutathione IV Therapy, Traditional Facial, Cryofacial, HydraFacial, or Lash Lift/Extensions
- I want to finally shed those extra pounds!
- No one should have to start their weight loss journey alone. Our Body by BFLO medical weight loss program combines GLP-1 medications with vitamin supported IV protocol, vitamin therapies, and ongoing health education and support.
- Recommended Services: Lipotropic Injections, Body by BFLO (GLP-1s + peptides), GLP-1 Supported IV Protocol, or DNS Supplements
- I want to get a good detox – beyond Dry January!
- After a month of revelry, January is a perfect time to skip the alcohol and let your body detox. Beyond that, “detox” your mind and body by improving mental clarity and focus, reducing symptoms of anxiety/depression, reduce withdrawal symptoms, increase energy, repair DNA, boost mood, and more.
- Recommended Service: NAD+ Slow Infusion
- I want to get my mind right!
- Don’t let stress and anxiety dominate your life. Discover stress relief, elevate your mood, promote relaxation, increase mental focus/clarity, and decrease adrenal fatigue.
- Recommended Service: Let It Go IV Therapy or CBD IV Therapy
- I want to just feel healthier overall, without all the fuss and muss!
- Your overall wellness dramatically influences your mind and body. A little routine TLC can go a long way to improving immune health, boosting stamina and energy, enhancing mood regulation and stress management, and more.
- Recommended Service: Vitamin Injections, Oral Supplements, Patches
More About Our Most Popular Services:

IV & Vitamin Therapy
IV Therapy is about more than just combating dehydration. IV Hydration and Vitamin Therapies quickly deliver fluids, supplements, and nutrients directly into the bloodstream for 100% absorption. That means you reap the benefits of an effective treatment that provides everything from immediate relief from hangovers and jet lag, to long-term support for:
- Improved Immune Health
- Enhanced Muscle + Performance Recovery
- Boosted Stamina + Energy
- Faster Wound Healing
- Better Mood Regulation + Stress Management
- Anti-Aging
- And so much more

Cold Therapy
In 2025 we introduced two forms of cold therapy: INSTANTCRYO for localized cryotherapy and Zerobody Dry Cold Plunge. Both treatments use cold therapy to:
- Dramatically increase blood flow and lymphatic drainage
- Support muscle + performance recovery
- Stimulate collagen production + reduce fine lines and wrinkles
- Improve mobility
- Eliminate delayed onset muscle soreness
- Reduce inflammation, muscle pain, soreness, and joint pain
INSTANTCRYO is a quick 30-90 second treatment that targets a specific area on your body, such as your shoulder, knee, or elbow.
Our Zerobody Dry Cold Plunge is a 3-minute whole body treatment that completely envelopes you in therapeutic cold while keeping your skin perfectly dry.
Perfect for anyone seeking an energy boost, pain relief, better immune resilience, or rapid recovery post-workout.

Heat Therapy
Never underestimate the transformative power of an Infrared Sauna. Using infrared lamps to deliver heat deep into your tissue, our infrared sauna will help:
- Reduce stress, inflammation, and muscle pain
- Support weight loss
- Detoxify your body
- Improve the appearance of your skin
- Improve circulation
- Promote relaxation
Pair with our Dry Cold Plunge to trigger rapid shifts between open blood vessels and constricted blood vessels. Known as Contrast Therapy, it reduces inflammation + speeds up muscle recovery and cellular repair.
Perfect for workout enthusiasts, those with chronic pain, and those seeking stress relief or greater immune resilience.
