Coenzyme Q10
Description: This antioxidant nutrient is found in every living cell and is essential for providing us with the energy necessary to carry out bodily functions, or they simply won't work.…
Alpha Lipoic Acid
1. Description: ALA is a direct antioxidant that is bound to protein and functions as a cofactor for several important mitochondrial complexes. 2. Benefits: ALA can protect the brain from…
Zinc
1. Description: Zinc acts as a traffic director in that it helps oversee the efficiency of body processes, and helps maintain proper functioning of enzyme systems and cells. Zinc is…
Sodium
1. Description: Sodium is a mineral and electrolyte that helps your body to maintain fluid and blood volume to help it function normally. Most sodium in the body is found…
Selenium
1. Description: Selenium is a mineral that acts as an antioxidant in our bodies, and slows down aging and hardening of tissues through oxidation. Selenium is critical for the production…
Magnesium
1. Description: Magnesium is a mineral that is important for calcium and Vitamin C metabolism, as well as phosphorus, sodium, and potassium. It is also needed for nerve and muscle…
Calcium
1. Description: Calcium is a mineral that is found in your body and is important for bone and heart health. 2. Benefits: Calcium can maintain strong bones and teeth, as…
Vitamin E
1. Description: A fat soluble vitamin stored in your liver, fatty tissues, heart, muscles, testes, uterus, blood, and adrenal and pituitary glands. It is a vitamin composed of a family…
Vitamin D
1. Description: A fat soluble vitamin that is acquired through sunlight or food. However, smog reduces its absorption properties, and if you have a sunburn or suntan, vitamin D absorption…
Vitamin C (Ascorbic Acid)
1. Description: A powerful antioxidant that is also water soluble and must be found in food sources and supplementation since it is not synthesized on its own. Vitamin C plays…