1. Description: NAD is an abbreviation for the coenzyme, Nicotinamide Adenine Dinucleotide. It is critical in the production of energy, as well as regulation of key bodily functions. As you age, NAD in your body decreases significantly. It helps convert nutrients into energy, and helps maintain healthy DNA. By improving your cellular levels of NAD, you can slow the aging process. (We call it, “The Fountain of Youth!”)
2. Benefits: NAD improves energy, mental clarity, and mood. It has been used in the treatment of depression, anxiety, and addiction. It is effective in reducing cravings and fatigue. It also helps to improve post-workout recovery.
3. Fun Fact: NAD is one of the most abundant and crucial molecules in our cells. Without NAD, we would die in 30 seconds!